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MORINGA OLEIFERA (Malungay), Horseradish or locally known as Malunggay, is widely used as a vegetable ingredient in cooking. It is a popular plant known for high nutritional value as well as an herbal medicine a number of illness and other practical uses.
TIPS ON HOW TO PREPARE: 1. You can mix it in hot water add sweetener and serve it as tea. 2. You can add it in your food as well. 3. You can also mix it with juices or fruit and veggies shakes.
RECOMMENDED SERVING: 3 to 4x a day. 1 or 1/2 Teaspoon only per serving. Can be taken before or after meal. Very safe on empty stomach.