cold water, fruit, health tips, shower, sleeping, smoking, tea -

Video: After a meal, don’t do these things

“Smoking is bad enough, but after a meal, it’s ten times the killer. Yep, that’s right! smoking right after a meal is very bad and if you must do it, you should wait for at least a couple of hours after the meal. Cigarette contain nicotine, a substance that binds to oxygen your body desperately needs for digestion, which makes your body absorb carcinogens. According to several studies, smoking a cigarette after a meal has the same effect as smoking 10 cigarettes at once, and increases your risk of bowel and lung cancer significantly as well. ” —Natural Ways (Image: Emma Lopez)

‘Let all co-op flowers bloom!’ —Buy Coop Movement

Join the conversation

Please note, comments must be approved before they are published.