Wait There's More Podcast: How To Cope With COVID-19 Anxiety and Isolation

A lot of you are probably doing the same because you’ve been told to self-isolate or are doing it voluntarily to help reduce the spread of COVID-19. But working from home and being in isolation can take a toll on our mental health. And all the uncertainty and distressing news around the global pandemic doesn’t help. Today, we’re joined by Steve Joordens, a psychology professor at the University of Toronto, to talk about how to cope with anxiety around the coronavirus.

0 comments

Join the conversation

Please note, comments must be approved before they are published.